PROGRAMS

Calm, Confident & Balanced

In-Person & Virtual

8 weeks

$1,300

Does your dog struggle to slow down, or are they still working up the courage to take it all in?

This program gives you and your dog a clear, structured path forward.

Book Consultation

The Calm, Confident & Balanced Program is an 8-week program that combines canine conditioning exercises with settle behavior work, building the physical and mental foundation your dog needs to feel calm and confident in everyday life.

For the dog who's always "on," or still learning to come out of their shell — this is the program for them.

Program Structure

The Calm, Confident & Balanced Program is designed to blend foundational manners training with canine conditioning exercises which helps your dog become a well-rounded companion in any environment. Whether you're supporting a shy senior navigating busy city life or an overexcited pup with extra energy to burn, this program introduces safe, purposeful exercises to build strength, balance, and body awareness, while developing calm, settled behaviors at home and in everyday situations.

Who Is This For?

A brown dachshund with long body and short legs, standing on a white background, with its mouth open and ears down.

Dogs who struggle to settle or stay calm at home

A playful dog running on a concrete patio outdoors near a garden with green plants and a white house.

High-energy dogs who have difficulty switching “off”

A small, brown puppy lying on a concrete surface, resting its head on its paws with a somber expression.

Shy, nervous, or easily overwhelmed dogs

A woman with a red plaid shirt and jeans stands outdoors on a grassy lawn, holding a stick, with a German Shepherd dog lying down and looking up at her.

Owners who want more balance, enjoyable daily life with their dog

What’s Included:

Four 60-minute training sessions scheduled biweekly

Ongoing support between sessions including:

  • Video review with personalized feedback

  • Guidance on form, pacing, and progressions

  • Timed check-in calls as needed tailored to your dog

30-minute virtual follow up session

30-minute virtual wrap-up session with progress review and next steps

Weekly homework with personalized feedback and adjustments

Customized at-home fitness exercises tailored to your dog

What This Program Focuses On

All black illustration of a dog facing the left in a sitting position reaching its paw out.

Releasing excess energy in a productive, healthy way

All black dog jumping up to reach for a black ball in the air.

Improving strength, coordination, and body awareness

All black illustration of a dog in a down position.

Introducing independency and settle behaviors for everyday life

Black silhouette of a cat practicing yoga in a lunge pose with one arm extended upward, standing on one leg with the other leg bent forward.

Supporting overall wellbeing through purposeful activity

By the end of the program, you’ll feel…

More connected to how your dog moves, responds, and communicates

Clear on how to support your dog’s physical health long-term

Confident supporting your dog’s ability to settle and regulate their energy

INVESTMENT

$1,300 + sales tax

Includes full program design, coaching, and ongoing support throughout

*After completing the program, you’ll have the option to continue with monthly coaching or individual follow-up sessions for ongoing support.

Please note that equipment is not included in the program investment. A personalized gear list will be provided after your consultation so you're set up and ready before your first session.

Ready to encourage settle behaviors?

Book a consultation to see if this program is the right fit for you and your dog.

Yes, let's do this!